TRADER JOE'S vs PREMIUM LONG GRAIN ENRICHED RICE
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 7 out of 12 nutrient categories
TRADER JOE'S: 7
vs
PREMIUM LONG GRAIN ENRICHED RICE: 2
(3 ties)
Overview
| Nutrient | TRADER JOE'S | PREMIUM LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 78.6 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | PREMIUM LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | PREMIUM LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 2.4 MG | |
| Sodium, Na | 667 MG | 0 MG |