TRADER JOE'S vs CRANBERRY ALMOND OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 6 out of 10 nutrient categories
TRADER JOE'S: 6
vs
CRANBERRY ALMOND OATMEAL: 3
(1 ties)
Overview
| Nutrient | TRADER JOE'S | CRANBERRY ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calories | 320 cal | 391 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 78 g | 67.2 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 10 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CRANBERRY ALMOND OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | CRANBERRY ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 110 MG | 166 MG |