TRADER JOE'S vs VINDALOO PASTE
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
VINDALOO PASTE: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | VINDALOO PASTE | Winner |
|---|---|---|---|
| Calories | 72 cal | 562 cal | |
| Protein | 1.6 g | 12.5 g | |
| Carbs | 8.8 g | 43.8 g | |
| Fat | 4 g | 37.5 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | VINDALOO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | VINDALOO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 360 MG | 3,000 MG |