TRADER JOE'S vs SOUP, BEEF RIB ROAST WITH POTATOES & HERBS
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 11 nutrient categories
TRADER JOE'S: 6
vs
SOUP, BEEF RIB ROAST WITH POTATOES & HERBS: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | Winner |
|---|---|---|---|
| Calories | 65 cal | 46 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 11.8 g | 7.1 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | SOUP, BEEF RIB ROAST WITH POTATOES & HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 269 MG | 371 MG |