TRADER JOE'S vs CALBEE
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 11 nutrient categories
TRADER JOE'S: 6
vs
CALBEE: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | CALBEE | Winner |
|---|---|---|---|
| Calories | 536 cal | 522 cal | |
| Protein | 21.4 g | 5.2 g | |
| Carbs | 39.3 g | 60.1 g | |
| Fat | 32.1 g | 31.3 g | |
| Fiber | 10.7 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CALBEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 47 MG |
Minerals
| Mineral | TRADER JOE'S | CALBEE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 52 MG | |
| Iron, Fe | 6.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 1,201 MG | |
| Sodium, Na | 786 MG | 352 MG |