TRADER JOE'S vs MUSHROOM BARLEY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
MUSHROOM BARLEY SOUP: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 336 cal | 69 cal | |
| Protein | 22.4 g | 2.0 g | |
| Carbs | 44.8 g | 11.4 g | |
| Fat | 7.5 g | 1.6 g | |
| Fiber | 7.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 2 MG |
Minerals
| Mineral | TRADER JOE'S | MUSHROOM BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 6,045 MG | 331 MG |