TRADER JOE'S vs GRATIFY
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
GRATIFY: 3
(2 ties)
Overview
| Nutrient | TRADER JOE'S | GRATIFY | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 26.2 g | 66.7 g | |
| Fat | 50 g | 20 g | |
| Fiber | 9.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | GRATIFY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | GRATIFY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Sodium, Na | 95 MG | 1,300 MG |