TRADER JOE'S vs FERIDIES
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 4 out of 10 nutrient categories
TRADER JOE'S: 4
vs
FERIDIES: 3
(3 ties)
Overview
| Nutrient | TRADER JOE'S | FERIDIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 26.2 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 9.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | FERIDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | FERIDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Sodium, Na | 95 MG | 429 MG |