TRADER JOE'S vs SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADER JOE'S: 4
vs
SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | TRADER JOE'S | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 35 cal | 64 cal | |
| Protein | 3 g | 3.2 g | |
| Carbs | 6 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7.2 MG |
Minerals
| Mineral | TRADER JOE'S | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 240 MG | 8 MG |