TRADER JOE'S vs CHILI LEMON MANGO
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 11 nutrient categories
TRADER JOE'S: 6
vs
CHILI LEMON MANGO: 2
(3 ties)
Overview
| Nutrient | TRADER JOE'S | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calories | 275 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | CHILI LEMON MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 825 MG | 0 MG | |
| Sodium, Na | 25 MG | 767 MG |