TRADER JOE'S vs ELMER CHOCOLATE
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 4 out of 10 nutrient categories
TRADER JOE'S: 4
vs
ELMER CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | TRADER JOE'S | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 580 cal | 412 cal | |
| Protein | 6 g | 2.9 g | |
| Carbs | 58 g | 76.5 g | |
| Fat | 36 g | 14.7 g | |
| Fiber | 8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 59 MG |