TRADER JOE'S, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About TRADER JOE'S, DARK CHOCOLATE
Trader Joe's dark chocolate is made from four ingredients: cocoa mass, sugar, cocoa butter, and soy lecithin, with a minimum 56% cocoa solids content. At 580 calories per 100 g with 36 g of fat, 6 g of protein, and 58 g of carbohydrates, the macros reflect a mid-range dark chocolate. The 8 g of fiber per 100 g is notable and comes from the cocoa mass. A 56% cocoa content sits in the semi-sweet to dark range -- less bitter than 70%+ bars but with more cocoa character than milk chocolate. Contains soy (lecithin) and dairy by cross-contact risk. The short ingredient list with no artificial additives, emulsifiers beyond soy lecithin, or vanilla extract is a strength. A solid everyday dark chocolate for snacking, baking, or melting, at a price point typical of Trader Joe's store brand offerings.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN. COCOA SOLIDS 56% MIN.
Dietary Information
TRADER JOE'S, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADER JOE'S, DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 580 calories per 100 grams, TRADER JOE'S, DARK CHOCOLATE gets 4% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADER JOE'S, DARK CHOCOLATE
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