TRADER JOE'S vs GRILLERS RECIPE CRUMBLES
Nutrition comparison per 100 g serving
Ad 468x60
GRILLERS RECIPE CRUMBLES wins in 8 out of 16 nutrient categories
TRADER JOE'S: 6
vs
GRILLERS RECIPE CRUMBLES: 8
(2 ties)
Overview
| Nutrient | TRADER JOE'S | GRILLERS RECIPE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 145 cal | 145 cal | Tie |
| Protein | 26.3 g | 18.2 g | |
| Carbs | 4.0 g | 9.1 g | |
| Fat | 2.0 g | 4.6 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | GRILLERS RECIPE CRUMBLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 8.7 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | GRILLERS RECIPE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 8.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 434 MG | 436 MG |