TRADER JACQUES vs GARLIC TAKE & BAKE BREAD
Nutrition comparison per 100 g serving
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GARLIC TAKE & BAKE BREAD wins in 6 out of 12 nutrient categories
TRADER JACQUES: 4
vs
GARLIC TAKE & BAKE BREAD: 6
(2 ties)
Overview
| Nutrient | TRADER JACQUES | GARLIC TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calories | 424 cal | 298 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 72.7 g | 47.4 g | |
| Fat | 10.6 g | 7.9 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JACQUES | GARLIC TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADER JACQUES | GARLIC TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 485 MG | 561 MG |