TRACHANAS SOUR TRADITIONAL PASTA vs 100% GRANO ITALIANO PASTA ARTIGIANALE MACARONI PRODUCT
Nutrition comparison per 100 g serving
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TRACHANAS SOUR TRADITIONAL PASTA wins in 6 out of 11 nutrient categories
TRACHANAS SOUR TRADITIONAL PASTA: 6
vs
100% GRANO ITALIANO PASTA ARTIGIANALE MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | TRACHANAS SOUR TRADITIONAL PASTA | 100% GRANO ITALIANO PASTA ARTIGIANALE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 389 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 74.3 g | 75 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRACHANAS SOUR TRADITIONAL PASTA | 100% GRANO ITALIANO PASTA ARTIGIANALE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRACHANAS SOUR TRADITIONAL PASTA | 100% GRANO ITALIANO PASTA ARTIGIANALE MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 0 MG | |
| Iron, Fe | 6.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 180 MG | 0 MG |