TR FR NATURE'S BANANAS IN PEANUT BUTTER & DARK CHOCOLATE vs POMEGRANATE ARILS
Nutrition comparison per 100 g serving
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POMEGRANATE ARILS wins in 6 out of 12 nutrient categories
TR FR NATURE'S BANANAS IN PEANUT BUTTER & DARK CHOCOLATE: 4
vs
POMEGRANATE ARILS: 6
(2 ties)
Overview
| Nutrient | TR FR NATURE'S BANANAS IN PEANUT BUTTER & DARK CHOCOLATE | POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calories | 357 cal | 86 cal | |
| Protein | 10.7 g | 1.4 g | |
| Carbs | 32.1 g | 18.6 g | |
| Fat | 25 g | 1.4 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TR FR NATURE'S BANANAS IN PEANUT BUTTER & DARK CHOCOLATE | POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TR FR NATURE'S BANANAS IN PEANUT BUTTER & DARK CHOCOLATE | POMEGRANATE ARILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 107 MG | 0 MG |