T/P 3 OZ SFD STFD CRABS vs 16/25 DOM S/O SHRIMP
Nutrition comparison per 100 g serving
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16/25 DOM S/O SHRIMP wins in 6 out of 11 nutrient categories
T/P 3 OZ SFD STFD CRABS: 4
vs
16/25 DOM S/O SHRIMP: 6
(1 ties)
Overview
| Nutrient | T/P 3 OZ SFD STFD CRABS | 16/25 DOM S/O SHRIMP | Winner |
|---|---|---|---|
| Calories | 153 cal | 71 cal | |
| Protein | 5.9 g | 13.3 g | |
| Carbs | 17.7 g | 0.9 g | |
| Fat | 5.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T/P 3 OZ SFD STFD CRABS | 16/25 DOM S/O SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | T/P 3 OZ SFD STFD CRABS | 16/25 DOM S/O SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 624 MG | 142 MG |