TOWN & COUNTRY MIX SESAME STICKS vs SWEET & SALTY PEANUTS
Nutrition comparison per 100 g serving
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TOWN & COUNTRY MIX SESAME STICKS wins in 5 out of 10 nutrient categories
TOWN & COUNTRY MIX SESAME STICKS: 5
vs
SWEET & SALTY PEANUTS: 4
(1 ties)
Overview
| Nutrient | TOWN & COUNTRY MIX SESAME STICKS | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 581 cal | 633 cal | |
| Protein | 19.4 g | 16.7 g | |
| Carbs | 29.0 g | 73.3 g | |
| Fat | 48.4 g | 36.7 g | |
| Fiber | 6.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOWN & COUNTRY MIX SESAME STICKS | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 484 MG | 567 MG | |
| Sodium, Na | 581 MG | 283 MG |