TOWN & COUNTRY MIX SESAME STICKS vs CHOCOLATE CASHEWS
Nutrition comparison per 100 g serving
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TOWN & COUNTRY MIX SESAME STICKS wins in 6 out of 10 nutrient categories
TOWN & COUNTRY MIX SESAME STICKS: 6
vs
CHOCOLATE CASHEWS: 3
(1 ties)
Overview
| Nutrient | TOWN & COUNTRY MIX SESAME STICKS | CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calories | 581 cal | 500 cal | |
| Protein | 19.4 g | 8.3 g | |
| Carbs | 29.0 g | 52.8 g | |
| Fat | 48.4 g | 33.3 g | |
| Fiber | 6.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOWN & COUNTRY MIX SESAME STICKS | CHOCOLATE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Potassium, K | 484 MG | 389 MG | |
| Sodium, Na | 581 MG | 42 MG |