TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL vs RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS
Nutrition comparison per 100 g serving
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RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS wins in 10 out of 20 nutrient categories
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL: 7
vs
RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS: 10
(3 ties)
Overview
| Nutrient | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 385 cal | 389 cal | |
| Protein | 3.9 g | 7.4 g | |
| Carbs | 84.6 g | 81.5 g | |
| Fat | 3.9 g | 3.7 g | |
| Fiber | 3.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS | Winner |
|---|---|---|---|
| Niacin | 19.2 MG | 9.1 MG | |
| Riboflavin | 1.6 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2,777.8 UG | |
| Vitamin B-6 | 1.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | RAISIN BRAN WITH GRANOLA WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS AND CRUNCHY OAT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 17.3 MG | 13.3 MG | |
| Magnesium, Mg | 0 MG | 74 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 154 MG | 352 MG | |
| Sodium, Na | 731 MG | 259 MG | |
| Zinc, Zn | 14.4 MG | 1.7 MG |