TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES vs SOURDOUGH ARTISAN BATARD
Nutrition comparison per 100 g serving
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SOURDOUGH ARTISAN BATARD wins in 5 out of 10 nutrient categories
TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES: 4
vs
SOURDOUGH ARTISAN BATARD: 5
(1 ties)
Overview
| Nutrient | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | SOURDOUGH ARTISAN BATARD | Winner |
|---|---|---|---|
| Calories | 242 cal | 263 cal | |
| Protein | 9.1 g | 8.8 g | |
| Carbs | 48.5 g | 52.6 g | |
| Fat | 3.0 g | 0.9 g | |
| Fiber | 6.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOUCH O' HONEY WITH ROLLED OATS BREAD SLICES | SOURDOUGH ARTISAN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 333 MG | 614 MG |