TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS vs WHEAT 35 LIGHT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT 35 LIGHT BREAD wins in 11 out of 14 nutrient categories
TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS: 0
vs
WHEAT 35 LIGHT BREAD: 11
(3 ties)
Overview
| Nutrient | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | WHEAT 35 LIGHT BREAD | Winner |
|---|---|---|---|
| Calories | 242 cal | 0 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 48.5 g | 37.5 g | |
| Fat | 3.0 g | 2.5 g | |
| Fiber | 6.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | WHEAT 35 LIGHT BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS | WHEAT 35 LIGHT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 333 MG | 525 MG |