TOUCH O' HONEY OAT BREAD vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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TOUCH O' HONEY OAT BREAD wins in 5 out of 10 nutrient categories
TOUCH O' HONEY OAT BREAD: 5
vs
HOT DOG BUNS: 4
(1 ties)
Overview
| Nutrient | TOUCH O' HONEY OAT BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 264 cal | |
| Protein | 9.3 g | 7.6 g | |
| Carbs | 48.8 g | 49.1 g | |
| Fat | 3.5 g | 3.8 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOUCH O' HONEY OAT BREAD | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 465 MG | 472 MG |