TOTALLY VANILLA PREMIUM FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
TOTALLY VANILLA PREMIUM FROZEN YOGURT wins in 7 out of 10 nutrient categories
TOTALLY VANILLA PREMIUM FROZEN YOGURT: 7
vs
ICE CREAM: 1
(2 ties)
Overview
| Nutrient | TOTALLY VANILLA PREMIUM FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 204 cal | |
| Protein | 5 g | 4.1 g | |
| Carbs | 30 g | 24.5 g | |
| Fat | 1.7 g | 10.2 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOTALLY VANILLA PREMIUM FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 184 MG | |
| Sodium, Na | 82 MG | 61 MG |