TOTALLY TOASTY COCONUT CRISPY vs PEPPERMINT COOKIE
Nutrition comparison per 100 g serving
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PEPPERMINT COOKIE wins in 5 out of 11 nutrient categories
TOTALLY TOASTY COCONUT CRISPY: 4
vs
PEPPERMINT COOKIE: 5
(2 ties)
Overview
| Nutrient | TOTALLY TOASTY COCONUT CRISPY | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 56.3 g | 57.8 g | |
| Fat | 37.5 g | 31.1 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOTALLY TOASTY COCONUT CRISPY | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOTALLY TOASTY COCONUT CRISPY | PEPPERMINT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 8 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 94 MG | 22 MG |