TOSTONES PLANTAIN CHIPS PATACONES vs SOFT DRY CANTALOUPE
Nutrition comparison per 100 g serving
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SOFT DRY CANTALOUPE wins in 5 out of 10 nutrient categories
TOSTONES PLANTAIN CHIPS PATACONES: 4
vs
SOFT DRY CANTALOUPE: 5
(1 ties)
Overview
| Nutrient | TOSTONES PLANTAIN CHIPS PATACONES | SOFT DRY CANTALOUPE | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOSTONES PLANTAIN CHIPS PATACONES | SOFT DRY CANTALOUPE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 571 MG | 143 MG | |
| Sodium, Na | 643 MG | 321 MG |