TOSTONES PLANTAIN CHIPS vs SEA SALT KETTLE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT KETTLE STYLE POTATO CHIPS wins in 7 out of 11 nutrient categories
TOSTONES PLANTAIN CHIPS: 3
vs
SEA SALT KETTLE STYLE POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | TOSTONES PLANTAIN CHIPS | SEA SALT KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTONES PLANTAIN CHIPS | SEA SALT KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TOSTONES PLANTAIN CHIPS | SEA SALT KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 889 MG | 1,536 MG | |
| Sodium, Na | 12 MG | 482 MG |