TOSTITOS vs PULSE

Nutrition comparison per 100 g serving

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PULSE wins in 9 out of 13 nutrient categories

TOSTITOS: 3 vs PULSE: 9 (1 ties)

Overview

Nutrient	TOSTITOS	PULSE	Winner
Calories	500 cal	393 cal
Protein	7.1 g	17.9 g
Carbs	67.9 g	60.7 g
Fat	21.4 g	7.1 g
Fiber	3.6 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	TOSTITOS	PULSE
Niacin	1.4 MG	0 MG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	TOSTITOS	PULSE
Calcium, Ca	71 MG	107 MG
Iron, Fe	1.3 MG	6.4 MG
Phosphorus, P	214 MG	0 MG
Sodium, Na	286 MG	411 MG

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