TOSTITOS vs MONSE'S TASTE OF EL SALVADOR
Nutrition comparison per 100 g serving
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MONSE'S TASTE OF EL SALVADOR wins in 7 out of 10 nutrient categories
TOSTITOS: 2
vs
MONSE'S TASTE OF EL SALVADOR: 7
(1 ties)
Overview
| Nutrient | TOSTITOS | MONSE'S TASTE OF EL SALVADOR | Winner |
|---|---|---|---|
| Calories | 500 cal | 161 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 67.9 g | 17.7 g | |
| Fat | 25 g | 6.5 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | MONSE'S TASTE OF EL SALVADOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | TOSTITOS | MONSE'S TASTE OF EL SALVADOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 204 MG |