Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag vs Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag: 1
vs
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag: 6
(4 ties)
Overview
| Nutrient | Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | Tostitos Original Restaurant Style Tortilla Chips 13 Ounce Plastic Bag | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 143 MG | 1,489 MG | |
| Sodium, Na | 411 MG | 571 MG |