Tostitos Creamy Spinach Dip 15 Ounce Glass Jar vs 45.00OZ TOSTITOS QUESO
Nutrition comparison per 100 g serving
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45.00OZ TOSTITOS QUESO wins in 4 out of 10 nutrient categories
Tostitos Creamy Spinach Dip 15 Ounce Glass Jar: 3
vs
45.00OZ TOSTITOS QUESO: 4
(3 ties)
Overview
| Nutrient | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | 45.00OZ TOSTITOS QUESO | Winner |
|---|---|---|---|
| Calories | 156 cal | 118 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 6.3 g | 14.7 g | |
| Fat | 12.5 g | 7.4 g | |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | 45.00OZ TOSTITOS QUESO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Tostitos Creamy Spinach Dip 15 Ounce Glass Jar | 45.00OZ TOSTITOS QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 824 MG |