Tostitos Cantina Traditional Tortilla Chips 12 Ounce Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 20 out of 29 nutrient categories
Tostitos Cantina Traditional Tortilla Chips 12 Ounce Bag: 4
vs
Snacks: 20
(5 ties)
Overview
| Nutrient | Tostitos Cantina Traditional Tortilla Chips 12 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 536 cal | 451 cal | |
| Protein | 7.1 g | 12.3 g | |
| Carbs | 64.3 g | 66.4 g | |
| Fat | 25 g | 15.1 g | |
| Fiber | 3.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tostitos Cantina Traditional Tortilla Chips 12 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 17.8 MG | |
| Folate, total | 0 UG | 142 UG | |
| Niacin | 0 MG | 7.7 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.2 UG |
Minerals
| Mineral | Tostitos Cantina Traditional Tortilla Chips 12 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 39 MG | |
| Manganese, Mn | 0 MG | 0.7 MG | |
| Phosphorus, P | 0 MG | 131 MG | |
| Potassium, K | 143 MG | 140 MG | |
| Selenium, Se | 0 UG | 36.2 UG | |
| Sodium, Na | 393 MG | 233 MG | |
| Zinc, Zn | 0 MG | 1 MG |