TOSTITOS vs ORIGINAL RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
TOSTITOS: 7
vs
ORIGINAL RIPPLES POTATO CHIPS: 7
(5 ties)
Overview
| Nutrient | TOSTITOS | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 2.9 MG | 4.3 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | TOSTITOS | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 57 MG | 86 MG | |
| Phosphorus, P | 143 MG | 143 MG | Tie |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 321 MG | 482 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |