TOSTER ROUND CORNBREAD vs SO SOFT WHEAT DINNER ROLLS
Nutrition comparison per 100 g serving
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SO SOFT WHEAT DINNER ROLLS wins in 5 out of 10 nutrient categories
TOSTER ROUND CORNBREAD: 4
vs
SO SOFT WHEAT DINNER ROLLS: 5
(1 ties)
Overview
| Nutrient | TOSTER ROUND CORNBREAD | SO SOFT WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 372 cal | 458 cal | |
| Protein | 4.7 g | 14.6 g | |
| Carbs | 44.2 g | 83.3 g | |
| Fat | 16.3 g | 9.4 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOSTER ROUND CORNBREAD | SO SOFT WHEAT DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 70 MG | 260 MG | |
| Sodium, Na | 302 MG | 750 MG |