TOSTADAS vs GORDITA FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
GORDITA FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
TOSTADAS: 4
vs
GORDITA FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TOSTADAS | GORDITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 1,056 cal | 324 cal | |
| Protein | 16.7 g | 8.8 g | |
| Carbs | 411.1 g | 50 g | |
| Fat | 27.8 g | 8.8 g | |
| Fiber | 44.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADAS | GORDITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADAS | GORDITA FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 111 MG | 699 MG |