TOSTADA BOWLS vs MULTI-GRAIN FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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MULTI-GRAIN FAJITA STYLE TORTILLAS wins in 6 out of 10 nutrient categories
TOSTADA BOWLS: 2
vs
MULTI-GRAIN FAJITA STYLE TORTILLAS: 6
(2 ties)
Overview
| Nutrient | TOSTADA BOWLS | MULTI-GRAIN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 300 cal | |
| Protein | 5.6 g | 8 g | |
| Carbs | 61.1 g | 48 g | |
| Fat | 25 g | 9 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADA BOWLS | MULTI-GRAIN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADA BOWLS | MULTI-GRAIN FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 40 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 540 MG |