TOSS MIX SPICY PASTA RECIPE vs CHILI SEASONING
Nutrition comparison per 100 g serving
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CHILI SEASONING wins in 7 out of 10 nutrient categories
TOSS MIX SPICY PASTA RECIPE: 2
vs
CHILI SEASONING: 7
(1 ties)
Overview
| Nutrient | TOSS MIX SPICY PASTA RECIPE | CHILI SEASONING | Winner |
|---|---|---|---|
| Calories | 364 cal | 350 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 72.7 g | 50 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSS MIX SPICY PASTA RECIPE | CHILI SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 60 MG |
Minerals
| Mineral | TOSS MIX SPICY PASTA RECIPE | CHILI SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 14.4 MG | |
| Sodium, Na | 4,182 MG | 2,300 MG |