TOSCANO RECIPE ITALIAN SAUSAGE vs BERKS
Nutrition comparison per 100 g serving
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BERKS wins in 5 out of 10 nutrient categories
TOSCANO RECIPE ITALIAN SAUSAGE: 2
vs
BERKS: 5
(3 ties)
Overview
| Nutrient | TOSCANO RECIPE ITALIAN SAUSAGE | BERKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 17.4 g | 10.7 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 27.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSCANO RECIPE ITALIAN SAUSAGE | BERKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSCANO RECIPE ITALIAN SAUSAGE | BERKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 725 MG | 911 MG |