TORTOLINES vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
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FLAGSTONE FOODS wins in 7 out of 10 nutrient categories
TORTOLINES: 2
vs
FLAGSTONE FOODS: 7
(1 ties)
Overview
| Nutrient | TORTOLINES | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 486 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 64.3 g | 65.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTOLINES | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | TORTOLINES | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 486 MG |