TORTILLAS vs WRAPS

Nutrition comparison per 100 g serving

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WRAPS wins in 6 out of 10 nutrient categories

TORTILLAS: 3 vs WRAPS: 6 (1 ties)

Overview

Nutrient	TORTILLAS	WRAPS	Winner
Calories	192 cal	250 cal
Protein	3.9 g	10 g
Carbs	40.4 g	47.5 g
Fat	1.9 g	8.8 g
Fiber	3.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	WRAPS	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	TORTILLAS	WRAPS
Calcium, Ca	38 MG	200 MG
Iron, Fe	1.4 MG	1.8 MG
Sodium, Na	19 MG	575 MG

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