TORTILLAS GORDITA STYLE vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLAS GORDITA STYLE wins in 8 out of 12 nutrient categories
TORTILLAS GORDITA STYLE: 8
vs
YELLOW CORN TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | TORTILLAS GORDITA STYLE | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 469 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 48.6 g | 65.6 g | |
| Fat | 5.7 g | 18.8 g | |
| Fiber | 1.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS GORDITA STYLE | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS GORDITA STYLE | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 486 MG | 16 MG |