TORTILLAS FAJITA STYLE FLOUR vs CORN & WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS FAJITA STYLE FLOUR wins in 5 out of 10 nutrient categories
TORTILLAS FAJITA STYLE FLOUR: 5
vs
CORN & WHEAT TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TORTILLAS FAJITA STYLE FLOUR | CORN & WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 195 cal | |
| Protein | 7.5 g | 4.9 g | |
| Carbs | 52.5 g | 39.0 g | |
| Fat | 7.5 g | 2.4 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS FAJITA STYLE FLOUR | CORN & WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS FAJITA STYLE FLOUR | CORN & WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 49 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Sodium, Na | 750 MG | 220 MG |