TORTILLAS vs PRETZELS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 7 out of 14 nutrient categories

TORTILLAS: 7 vs PRETZELS: 4 (3 ties)

Overview

Nutrient	TORTILLAS	PRETZELS	Winner
Calories	536 cal	395 cal
Protein	7.1 g	9.3 g
Carbs	67.9 g	79.1 g
Fat	28.6 g	5.8 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	PRETZELS	Winner
Folate, total	114 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	PRETZELS
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	0.8 MG
Sodium, Na	607 MG	744 MG

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