TORTILLAS vs HARD TACO DINNER KIT
Nutrition comparison per 100 g serving
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HARD TACO DINNER KIT wins in 5 out of 10 nutrient categories
TORTILLAS: 4
vs
HARD TACO DINNER KIT: 5
(1 ties)
Overview
| Nutrient | TORTILLAS | HARD TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 300 cal | 290 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 50 g | 39.1 g | |
| Fat | 11.3 g | 14.5 g | |
| Fiber | 5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLAS | HARD TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 68 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 175 MG | 88 MG | |
| Sodium, Na | 400 MG | 797 MG |