TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
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TACO DINNER KIT wins in 6 out of 11 nutrient categories
TORTILLAS: 4
vs
TACO DINNER KIT: 6
(1 ties)
Overview
| Nutrient | TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 359 cal | 261 cal | |
| Protein | 7.3 g | 10.9 g | |
| Carbs | 51.2 g | 34.8 g | |
| Fat | 14.6 g | 10.9 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Potassium, K | 171 MG | 22 MG | |
| Sodium, Na | 505 MG | 1,283 MG |