TORTILLAS vs MI TIERRA

Nutrition comparison per 100 g serving

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MI TIERRA wins in 5 out of 10 nutrient categories

TORTILLAS: 2 vs MI TIERRA: 5 (3 ties)

Overview

Nutrient	TORTILLAS	MI TIERRA	Winner
Calories	286 cal	179 cal
Protein	10.7 g	3.6 g
Carbs	50 g	39.3 g
Fat	7.1 g	1.8 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	MI TIERRA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	MI TIERRA	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	536 MG	36 MG

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