TORTILLA STYLE VEGAN SOUP vs ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES
Nutrition comparison per 100 g serving
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ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES wins in 5 out of 10 nutrient categories
TORTILLA STYLE VEGAN SOUP: 4
vs
ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES: 5
(1 ties)
Overview
| Nutrient | TORTILLA STYLE VEGAN SOUP | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 453 cal | |
| Protein | 2.0 g | 10.9 g | |
| Carbs | 8.2 g | 59.4 g | |
| Fat | 0.2 g | 18.8 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA STYLE VEGAN SOUP | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1.9 MG |
Minerals
| Mineral | TORTILLA STYLE VEGAN SOUP | ROAST CHICKEN RAMEN NOODLES SOUP WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 4.2 MG | |
| Sodium, Na | 216 MG | 2,000 MG |