TORTILLA STRIPS vs HONEY ROASTED PECANS SALAD TOPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TORTILLA STRIPS: 4
vs
HONEY ROASTED PECANS SALAD TOPPERS: 4
(3 ties)
Overview
| Nutrient | TORTILLA STRIPS | HONEY ROASTED PECANS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 2,000 cal | |
| Protein | 14.3 g | 57.1 g | |
| Carbs | 57.1 g | 342.9 g | |
| Fat | 28.6 g | 64.3 g | |
| Fiber | 0 g | 42.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA STRIPS | HONEY ROASTED PECANS SALAD TOPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA STRIPS | HONEY ROASTED PECANS SALAD TOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 857 MG | 429 MG |