TORTILLA SOUP STARTER vs PREMIUM RED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA SOUP STARTER wins in 5 out of 10 nutrient categories
TORTILLA SOUP STARTER: 5
vs
PREMIUM RED ONIONS: 4
(1 ties)
Overview
| Nutrient | TORTILLA SOUP STARTER | PREMIUM RED ONIONS | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 2.4 g | 1.4 g | |
| Carbs | 16.5 g | 9.5 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA SOUP STARTER | PREMIUM RED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 8.1 MG |
Minerals
| Mineral | TORTILLA SOUP STARTER | PREMIUM RED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 35 MG | 3 MG |