TORTILLA CRUSTED FISH WITH RICE vs LOBSTER & SHRIMP MAC N' CHEESE

Nutrition comparison per 100 g serving

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LOBSTER & SHRIMP MAC N' CHEESE wins in 6 out of 10 nutrient categories

TORTILLA CRUSTED FISH WITH RICE: 3 vs LOBSTER & SHRIMP MAC N' CHEESE: 6 (1 ties)

Overview

Nutrient	TORTILLA CRUSTED FISH WITH RICE	LOBSTER & SHRIMP MAC N' CHEESE	Winner
Calories	0 cal	203 cal
Protein	0 g	11.0 g
Carbs	0 g	15.9 g
Fat	0 g	10.1 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	TORTILLA CRUSTED FISH WITH RICE	LOBSTER & SHRIMP MAC N' CHEESE	Winner
Calcium, Ca	0 MG	203 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	99 MG
Sodium, Na	0 MG	740 MG

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